Doing ACT raises common, predictable challenges. In almost every case they are best overcome by stepping into the ACT model and its foundations with your head, your hands, and your heart. This gentle but wise book shows how to do that—and on all three of those levels. It is indeed Advanced Acceptance and Commitment Therapy—not because it applies only to those who are advanced, but because it teaches you how to advance. You don’t have to be an ACT expert to buy it, read it, and benefit from it—but if you buy it and read it, I guarantee that you will be much more expert in the ACT work you do read more