What a pleasure to read a book for “work” and to savor each chapter and look forward to the next. This accessible, engaging book is written with warmth and compassion. You feel as if you were in the room with these seasoned and oh-so-human therapists and their courageous clients. After reading the book, I now understand the essence of Acceptance and Commitment Therapy, feel like I have witnessed the experiential exercises, and understand how it is applied in a group setting. But the best part is, I enjoyed every minute of it!